Hypnotherapy Perth

Gently reprogram the subconscious and return to calm.

At Happy Mind Body & Soul, clinical hypnotherapy is offered as a safe, intuitive tool to release fear, shift limiting beliefs, and guide lasting change — all in a deeply relaxed state.

Sessions are held in a peaceful space in Fremantle, supporting clients from across Perth to heal from within and reconnect with their deeper intentions.

What is Hypnotherapy?

Hypnotherapy uses guided relaxation and subconscious suggestion to gently shift behaviours, thought patterns, and emotional responses.

Rather than controlling the mind, hypnosis creates a calm, focused state where your conscious and subconscious begin working in harmony. You remain aware and in control the entire time — simply more open to change.

This is not stage hypnosis. It’s grounded, therapeutic support for real-life healing.

Experience a Hypnotherapy session with us

What to Expect From a Hypnotherapy Session

Your session begins with a grounded conversation about what you’d like to shift — from anxiety or sleep issues to habits, self-worth or physical symptoms.

You’ll then be guided into a relaxed, trance-like state through calming voicework and visualisation. In this state:

  • Your conscious mind quietens
  • Your body fully relaxes
  • Your subconscious becomes more receptive to gentle suggestions aligned with your goals

You’ll still be able to speak, move, and hear everything — and you’ll feel deeply supported throughout.

What Hypnotherapy Can Support

Clients across Perth come to hypnotherapy for support with:

  • Stress, burnout and insomnia
  • Anxiety and emotional overwhelm
  • Confidence and self-worth
  • Quitting smoking or addictive habits
  • Weight management and body connection
  • Eating disorders and body image
  • Phobias (e.g. flying, dentists, public speaking)
  • Pain relief or chronic tension
  • Fertility support and birth preparation
  • Support for IBS and mind-body health issues
  • Creating motivation, happiness and alignment

Not sure if hypnotherapy is right for your situation? You’re welcome to reach out for a call.

Our Hypnotherapy sessions are held in Fremantle

Held in a Calm, Private Space in Fremantle

Your session takes place in a quiet, nurturing space near the ocean — designed to help you feel safe, grounded and supported in every way.

Whether you lie on a recliner or healing bed, you’ll be held in comfort while we gently guide your subconscious toward transformation.

This is your time to reset — mentally, emotionally and energetically.

Ready to Let Go of What No Longer Serves?

You are in full control — and fully supported.

Whether you’re healing emotional patterns, navigating health challenges, or simply ready to move forward with clarity, hypnotherapy may be the shift you’ve been seeking.

From $130 per session

Frequently Asked Questions

No. Hypnosis is a relaxed, focused state — not sleep. You’ll remain aware and in control at all times.

Never. Therapeutic hypnosis only works with your full permission and alignment. You can’t be made to think, feel, or do anything against your values.

That’s absolutely fine. Hypnotherapy is suitable for beginners. I’ll guide you through every step and check in throughout.

Yes — when practised by a qualified hypnotherapist, it’s a safe, non-invasive modality. I hold an Advanced Diploma in Clinical Hypnotherapy and over 15 years of experience.

Yes. When we work with the subconscious mind directly, change can happen more naturally and lastingly — especially for habits, fear, or emotional patterns.

Sessions are held in my private healing room in Fremantle, WA — easily accessible to clients across the Perth region.

Some clients notice shifts after one session. Others benefit from ongoing support for deeper work. We’ll create a plan that suits your goals and pace.